Monday, January 2, 2017

Until You Know Better

I want to write more again and so I found myself sifting through the many notes I have in my iPhone of ideas for poems. I have many random thoughts on my long drives home and so many of the lines are written through my Bluetooth using my not-so-good-friend, Siri. If you have ever tried to do this while driving and being unable to edit, I am sure you can imagine how hard they can be to decipher. Fortunately, I have many that are not gibberish and today, I came across two lines that struck me. Here they are:

A bottle of red is just a bottle of red until you know better

And a word is just a word until you know better.

I don't remember where I was when I wrote this. The date of last edit on that note is 10/6/2016 and I don't remember what happened that day that made me write this. It is funny how things we think, randomly on a drive home or in a grocery store or laying on the couch, can ring true months later.

Before I knew my love for red wine, it was just something my mother ordered when we were out to dinner or something grown ups gave to each other as gifts. In college, it was too bitter to drink. I stuck with sweet wines that make me cringe now. It wasn't until after I graduated college that I truly appreciated a glass of red and how well it pairs with steak or chocolate or cheesecake or the end of a long day. Something about growing older makes us appreciate bitter things. Dark wines. Black coffee. Fear. Grief.

Before I knew my love for words, they were just something I used to relay my needs. When I began writing at a very young age, I was fascinated by language and its sounds. But as beautiful as some words can be, they can also be violent. There are so many words I never knew the power of until they were used against me or someone I love. There are so many more that I still don't and hope I never will. But I know that words have bite now. Something about growing older makes us more cautious of the things we say. Chalk this up to experience or fear of offense or personal discipline.

I guess these two lines were meant to say, as we get older, we learn to know better. I have learned that a bottle of red can cure headaches, but can also cause them. I have learned that words can bring us closer or tear us apart. These are the only two examples I wrote down of things that can be both a blessing and a curse, but I bet I could write a whole poem listing hundreds. I bet you could write your own list, too.

Sunday, January 1, 2017

Spending 2017 Sitting in Lotus

Good morning everyone and welcome to the year 2017. Last night, as Brandon and I continued our tradition of ringing in the new year in our pajamas, drinking champagne, and relaxing together, I asked him what his hope was for the new year. I won't share what he told me, but I will share what I said.

While tradition urges us to come up with a resolution, something we want to change or improve in the coming year, I am hoping for consistency, some calm, a chance to settle into life more. Here is what I mean...

I want to continue to gain confidence and knowledge in the job I have, the job I love, so I can become the best at what I do. I want to continue making connections with my colleagues, students and their families to positively impact their lives.

I want to continue seeking out a community in this new state we live in. It has been difficult at times being away from family and friends for obvious reasons. There are times where I feel lonely, but I am making progress towards finding community here. My hope is that I can continue to do so.

I want to continue exploring my faith and beliefs, to continue the search for my own personal truth, to question, to listen, to discuss.

I want to continue to read and to read all kinds of books. I read 50 books in the year 2016 and that is my goal again for the year 2017. It gave me a chance to learn about different people, religions, cultures, and to grow my own knowledge of the world around me.

I want to continue to exercise, to write, to have meaningful conversations with my husband, to spend time with family and friends no matter how far, to take advantage of opportunities to do fun things, but also to spend time relaxing at home.

In reflecting on this past year and the new year of 2017, I am reminded of a quote from Andrea Gibson, one of my favorite poets, from her poem "Pole Dancer" that goes:

"cause anyone who has ever sat in lotus for more than a few seconds
knows that it takes a hell of a lot more muscle to stay than to go."

The year 2016 was another year of moving and rebuilding and while the past few years have been exciting in a variety of ways, I am realizing I am ready for some calm. I want 2017 to be more steady, more peaceful.

So here is to spending 2017 sitting in lotus for more than a few seconds.
Here is to finding comfort in routines and the place I live in.
Here is to being still in the life I have here, now.

Friday, November 11, 2016

Be Each Other's Light

When members of my family turned on us, it was a quick and easy decision to remove them from my life. It seemed the only practical thing to do. Why go to family parties, sit in the corner, and fear an outburst of hate? Why bring someone I love onto an unfairly weighted battlefield? Why bring our future children into a family that would make them feel bad about themselves solely based on their mixed race? Why live in fear of hate?

Upon hearing the verdict, and I say verdict because it feels to me like a guilty man has just been released, I found myself shaking. My first thought was shock. I had believed, that the outrageous, hateful rhetoric that was shared by our now presidential elect would be enough for America to stop him in his tracks. My second was to reach for optimism, to say there is a light at the end the tunnel always, right? But I found myself asking, what if the sun has set and there is no more light?

I have struggled a lot with this election. I have spent the last week constantly near tears. It feels like the air around me has changed. I can't really explain it, but last night, when Brandon texted me from work to say there were protesters outside and police in full equipment blocking off streets, that he had walked through this to get inside, it hit me. The hate, from both sides, is way too close to home.

The last time I felt this way, all I had to do was change my email address, stop going to family parties, and spend more time with people who lifted me up than those who were bringing me down. Now, I cannot just change my email address. I cannot just stop going to events. But I can do the latter. I can surround myself with people who lift me up, who love no matter what. And I can lift others up and love them.

There are a lot of scary things happening in this country. Both sides are turning on each other. People are angry. People are afraid. While this week has felt like walking through a tunnel where the sun is setting and the light is slowly dimming, there is something I was reminded of.

There will always be hate. There was before and there will be tomorrow. It may be from our families, strangers, neighbors, political figures from around the world and while I admire optimism, it is a fact that we will never truly be at peace. People are different and that is what makes us human and powerful and strong. It is this realization that must be embraced.

We must live together despite our fears and beliefs. We must not let one man define how we interact with each other. We cannot give one human being that kind of power over us. So whatever your political affiliation, whoever you voted for, whatever your fears, we must be each other's light at the end of this tunnel. It is the only way we will get out.

Wednesday, October 12, 2016

Wear Your Power Pants Proud

These are my "Power Pants" so named by my best friend and routine shopping companion.


What are "Power Pants" you ask? They can be anything that makes you feel powerful the second you put them on. They could be a pair of athletic pants, your favorite pair of jeans, or something like these, pants that make me feel like I am on my way to change the world. They don't even have to be pants, though. Maybe it's a shirt you got from a race you finished, a pair of comfortable socks, or a rockin' pair of shoes.

I have met many people who say that what you wear doesn't matter, but I am a firm believer in fashion. No, not the type of fashion you wear to impress other people or show off your wealth. I am talking about outfits that make you feel fabulous, clothes that you wear with confidence because that is the way we change the world, being confident in ourselves, our abilities, our beliefs.

I wrote once before about getting rid of clothes that don't make you feel fabulous. Since that post, I have not bought anything that doesn't. Why waste your money on clothes that make you feel mediocre when you could be stocking up on "Power Pants?" Heck, these were only $12.00 so it just goes to show that you don't even have to break the bank! You just need to find things that remind you how beautiful, fashionable, and powerful you can be.

The other day, I was at the YMCA, talking to a girl in the hot tub who shared way too much of her story with me, a stranger she had just met in a hot tub. I could tell though they were things that were weighing on her, that they were things she just needed to get off her chest. When she got out and went to go change, the first thing she did was weigh herself. I thought about my "Power Pants." I thought about the fact that I don't even know what size they are, that this never even crossed my mind because of the way they made me feel. It made me forget to check the size.

Hell, I know that on any given day I could weigh more or less than the day before. I know that I weigh more and wear different sizes than I did when I was sixteen because that's normal. I know that sometimes, my pants size is not going to be consistent because brands are different. I also know that I work out at least a few days during the week, eat as healthy as I can without sacrificing things I love, and according to my yearly check-up am considered healthy. For me, feeling healthy and happy has always been what matters most.

But so many are obsessed with numbers on a scale or clothing labels. So many wear things that make them feel like less than their potential. Hell, at points in my life, I have too. Maybe it is because we are scared. It is hard to stand out and that's exactly what "Power Pants" make us do. This is how we change the world, though. We embrace ourselves for who we are on any given day, wear and do the things that make us feel the best, and forget about the numbers. It is this that people will notice. It is this that will help us be as powerful as we can be. It is this that will change the world.

Monday, October 3, 2016

Reminders from Paradise

I am lucky enough to work in a school district that has the means to send us to conferences, especially out of state conferences. This week, I was in San Diego for a School Mental Health conference that I not only was able to attend, but also was honored to presenter at with other members of my team. That in itself has been an amazing opportunity!

Our conference presentation/adventurous group

I am also lucky enough to work with people who are adventurous, energetic, and flat out fun. We had so many adventures and laughs and got to know each other in an entirely different way. I am currently sitting on my balcony, listening to the Star Spangled Banner coming across the Harbor from the Naval Base, and reflecting on all the things San Diego has reminded me of.

On Wednesday I was reminded, while two of my coworkers and I sat on the four hour flight and literally talked the entire time so my one coworker wouldn't be so nervous flying, how important it is to take out your headphones, put away your phone, computer, book, whatever it is and take the time to talk. The flight flew by, my coworker wasn't AS nervous, and it made something that could have felt unbearable (I know four hours isn't much, but it can feel like a lifetime), enjoyable.

On Thursday I was reminded, while going on an impromptu kayaking tour with two of my coworkers and three random locals who agreed to take us out (they were affiliated with a kayak shop... don't worry!) and show us some of the wonders that sit right in their neighborhood, how important it is to go out of your comfort zone and take time to do new things. We saw sea lions just feet from us, a sunset over the bay, a college rowing team practicing, and hundreds of gorgeous boats. I almost didn't go, but as I was sitting in the kayak with these people, watching the sunset through palm trees, I realized how important it is to embrace adventure.

On Thursday I was also reminded, while riding in an inflatable dingy, in the middle of the night, across the same harbor, because the locals had offered to give us a ride to where we were meeting the others in our group and we thought it would be more fun than an Uber, that life is about embracing every moment to the fullest and not settling for the easy way. Sure, we could have taken an Uber. It probably would have been safer and quicker, but flying through the water on this little dingy, laughing about how ridiculous it was, and seeing the Harbor from a different perspective made me happy we didn't take the easy way.

Our "head honcho" and I riding across the harbor in the "dingy"

On Friday I was reminded, while we were standing on the beach on Coronado Island with Tijuana Mexico to our left, the Harbor we were staying at on the right, the Hotel del Coronado behind us, and of course our toes in the sand, how important it is to take off your shoes every once and a while and put your toes in the sand. What I mean is, so often in life we walk around busy and distracted from the world around us. It is important to take off our shoes if you will, stand on the beach, and really take a look around you to realize there is so much wonder to the world we live in.

A panoramic view from the beach including Tijuana Mexico, the Hotel del Coronado, and the sunsetting over the ocean 

On Saturday I was reminded once again, while walking through the San Diego zoo with our group, the importance of being in the moment, being adventurous, not taking the easy way (they have buses that literally take you up and down hills if you don't want to/can't walk them), and looking at our world with wonder. It was the perfect culmination to our trip. There was so much to see we didn't get to see everything, but that was okay. And that was another good reminder. Life isn't about seeing all there is to see. It is about embracing every moment for what it is and finding the good in everything you do.
A flower in the San Diego Zoo

Friday, September 23, 2016

"That Guy" In Friday Traffic

There is always "that guy" in Friday traffic. The one who speeds up, rides people's butts, just to change lanes and sit in the same position they were in before. The three second spacing rule goes out the window and all others on the road must bow down to them. Heck, sometimes they even ride on the shoulder just to bypass what everyone else is dealing with.

Maybe sometimes, we are "that guy" or wish we could be. Today, I found myself sitting in Friday traffic, not even to the highway yet and I watched one of those guys squeezing his way between cars with inches to spare only to change lanes again seconds later. I began to think about our unhealthy obsession with getting places quickly.

I'm not denying the fact that I was feeling anxious about the snail's pace it felt like I was going, but to me, it always seems more important to get home safely than it is to get there quickly. Don't get me wrong, I love to get home early so I have more time to get things done or relax. What gets me through that Friday traffic, though, is keeping in mind what really matters, getting home safe. 

I also thought about the parallels to these situations in the rest of my life, times that I catch myself being "that guy." Standing in line at the grocery store, or the library, or the movies. The times when I have gotten annoyed at having to wait, to go at a slower pace. I think that there is something innate in us to feel this way.

But what are we missing out on as we worry about our lateness? What risks are we willing to take to get someplace on time or early? What danger do we put other people in because we are impatient? What cost does our need for speed have on ourselves and other people? 

The answer to those questions cannot be positive. More good cannot come from rushing to get places than it does to take our time, be safe, and enjoy the ride. So I am going to try not to be "that guy" in Friday traffic or in the rest of my life. I am going to try and take my time, get home safe, and remember that that is what really matters. 

Sunday, September 18, 2016

The Age of Losing Friends

We all have that friend or friends who never seem to be available. You invite them to all functions you plan and they always have something else to do, but for some reason you always find yourself inviting them anyway. We all also have those friends that take it one step further, either pretending they don't see the invites or just flat out ignoring you. As time goes on, eventually you just stop reaching out at all and they fall off your list of friends.

About a year ago, one of my best friends from high school moved literally down the street with his fiance. We talked about how great that would be and how much more we would see each other. At first, we did, but that quickly changed. After a few get togethers, attending one of their wedding showers, and eventually the wedding, we lost touch.

It wasn't for a lack of trying on our part either.  Messages would be sent, clearly read (Facebook messenger shows when messages are opened...) and were flat out ignored. Texts were left unanswered, phone calls never returned. It appeared blatant. I mean, most everyone knows you can see when someone reads your message. Were they trying to make a statement? It left Brandon and I and other friends who had reached out collectively wondering what we had done wrong.

I wracked my brain and combed through our last few interactions to see if I could figure out what had gone wrong. Was it something we said or did? Did we offend them somehow without realizing it? Did something happen that we were totally blind to? I had a lot of theories, but just couldn't be sure. All the more confusing, my friend drove by us while we were walking one day, stopped to talk, and acted like NOTHING was wrong. Of course he suggested a get together and nothing ever came of it.

I still don't know the exact reason they pulled away from our friendship, but I have been thinking about this a lot lately. It seems that within the last few years, this has happened with many people I considered friends. Just last week I texted a friend to get dinner, she didn't acknowledge the dinner invite, asked me a question, and never responded to me after I answered. Then there are those who respond, but two weeks later. I find myself asking WHAT THE HECK IS GOING ON?! IS SOMETHING WRONG WITH ME?!

It was late last week that one of the morning radio shows I listen to was talking about just this. According to a recent study by Aalto University in Finland and the University of Oxford in England, when people reach their mid-twenties they begin to lose social contacts at a rapid rate. PHEW! At least I know I'm not alone, but it still didn't make me feel much better. If the decline has already started to happen, what does that mean for my circle of friends in 5 years or 10 or 20?

Apparently, the study blames the fact that people's focus tends to shift around this time in life. They start to weigh out what they want and who provides that for them. According to the findings, women especially tend to focus on "best" friendships as a way to create a tight inner circle, specifically for when they begin to have children. So basically, what the study is saying is the people who aren't answering or are not putting in the effort don't see me as a part of their inner circle.

Cool. Cool. I get it. While my initial reaction is to be offended, it got me thinking. I have started to frame things much the same way. You people don't want to respond to me? That's okay, I have people who do respond, enjoy spending time with me, and care when things are going well and maybe are not going so well. Is it worth putting the effort in for those that don't? No! And that's okay.

I wrote a post a month or so ago after our housewarming party. We invited over 40 people and in the end only about 10 showed up. When we looked around the room we realized it was a majority of our bridal party and family. Those are the people who have stood by us before and are still standing by us now. That's not to say that there aren't others who I will still try and reach out to.

I am realizing that we are going through the "Age of Losing Friends," but I am choosing to look at it in a positive light. According to the numbers we may be losing friends, but we are also creating a tight inner circle that will be with us through all the joys and troubles we might face. At this point in life, it's not worth chasing someone who doesn't consider you part of their own circle, so here's to those who do! Thank you for being part of my entourage!